Are you cycling irregularly or getting a “period from hell” every month? Are you struggling with PMS, breast tenderness, heavy bleeding and pain before, during, or after your bleed? Is your period something you dread or are you aware of the benefits of this monthly rhythm on your overall health both physically and mentally?
Both Dr. Nash and Dr. Nayak have extensive experience working with women to support a happy, healthy menstrual cycle that comes approximately every 28 days. Our approach is all-natural and we do not encourage the use of synthetic hormones, bio-identical hormones or any form of prescription drugs.
Instead we employ time-honored natural methods of regulating female hormones throughout the monthly cycle based on the latest in scientific understanding of this monthly symphony. It’s an intricate interplay of stress hormones, sex hormones and proper nutrition for each individual and we love to unravel the issues and get women feeling fab!
Each of us has a private practice: Dr. Nash in New Haven, CT and Dr. Nayak in Philadelphia, PA and we are currently building a program called Find Your Flow that can be joined virtually from anywhere around the world. Stay tuned for more information regarding that program but you can also learn more here immediately!
If you have any questions about addressing your health concerns, please reach out to one or both of us at firstname.lastname@example.org or
call (475) 355-4112 for Dr. Nash
call (215) 485-3427 for Dr. Nayak